THE ONLY WAY OUT, IS THROUGH
Kids/Teen
Offerings


Yoga supports kids and teens in becoming more connected to themselves—body, mind, and heart. In a world that moves fast and often expects a lot, yoga gives young people the tools to pause, breathe, and notice how they feel. Through movement, imagination, and rest, kids and teens learn to listen inward, explore emotional resilience, and build body awareness in ways that are fun, safe, and empowering. These classes aren’t about “doing it right”—they’re about feeling at home in your body and building skills that support life both on and off the mat.

COMING SOON
I am SO excited to announce for the Fall 2025 school year I will be hosting kids Aerial yoga classes in Chilliwack BC! 10 Weeks long series with a show to perform to parents and caregivers at the end of our sessions. We will build a sequence all while building strength, learning new skills and tapping into JOY. This supportive practice promotes spacial awareness, strength and creativity. There is only space for 9 kids in this offering with 3 sessions per school year; Fall, Winter & Spring. Please reach out to enquire or hold a space for your child. 2 sessions running for kids age 4-6 and 7-13.

BIG NEWS!!
Now Accepting Autism & Homeschool Funding
This could be for your family if....
1. Your child/teen has been diagnosed with Autism/and or is part of a homeschool program. (no out of pocket payments for parents)
2. Your child/teen would prefer 1:1 presence over group settings.
3. You'd like classes in the comfort of your home, NO travel
4. You'd like to offer your child/teen person centered, mindfulness focused, repsite care on a regular basis
** for the 2025/2026 I have just TWO spaces available to home school families on Thursday/Friday afternoons 1-2PM **